Healthy Lifestyle, Weight Loss and Diabetic Symposium November 19, 2019 – 10:00 a.m.—2:00 p.m. in the NLPC Fellowship Hall and Welcome Area

Operation Homebound, a Mission of North Lake Presbyterian Church, and the Tri-County Caregiver Resource Center invite you and your family and friends to the Healthy Lifestyle, Weight Loss & Diabetic Symposium.

Have questions about how to be healthier? How much exercise is enough? How much is too much? How can I cook so that I stay on target for weight loss? Should I do cardio or weights or both? How can I lower my A1C, etc.? Bring your questions and plan to gather the information for success!

Come and interact with Personal Trainers, 25 Vendors, and top doctors! You may win a spa giveaway, see cooking demos/food sampling, shop with a doctor for healthy eating, or participate in a book signing with a nutrition author. The opportunity for great food, giveaways and many more prizes will be available!

There is no charge to attend, but pre-registration is required. To register, please email vickie@northlakepc.org or call 352-775-2952. Leave your name, phone number, any other contact information for everyone in your party. If you need to cancel, please let us know as there may be a waiting list.

All proceeds from this event benefit Operation Homebound, which provides meals to shut-ins every weekday of the year. You may decide (at the door) to leave a donation for Operation Homebound. All contributions are appreciated!

Join Operation Homebound and the Tri-County Caregiver Resource Center for a healthful, exciting experience on campus at North Lake Presbyterian Church. We look forward to your RSVP!

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